https://gramlens.com/ 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/ru 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/es 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/fr 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/de 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/pt 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/tr 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/ja 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/id 2026-09-07T00:00:00.000Z weekly 1 https://gramlens.com/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/ru/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/es/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/fr/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/de/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/pt/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/tr/blog 2026-09-04T00:00:00.000Z weekly 0.8 https://gramlens.com/ja/blog 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https://gramlens.com/tutorials Install and first run https://gramlens.com/videos/tutorials/getting-started-poster.webp From an empty toolbar to a panel that has already found your profile — the whole first minute. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Export followers to CSV or Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp The core job: a full follower list off a profile and into a spreadsheet, with the columns you pick. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Pause, resume and stop a parse https://gramlens.com/videos/tutorials/pause-resume-poster.webp A long run is not a hostage situation. Pause it, close the panel, come back tomorrow and pick it up where it stopped. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: emails, bios and phone numbers https://gramlens.com/videos/tutorials/deep-parse-poster.webp A second pass over a list you already have, collecting the public contact details each profile chose to publish. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Export comments and likes from a post https://gramlens.com/videos/tutorials/comments-likes-poster.webp Two exports off a single post: everyone who commented, and everyone who liked it. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 See who doesn't follow you back https://gramlens.com/videos/tutorials/not-following-back-poster.webp Three steps that turn your two lists into one answer: the accounts you follow that never followed you. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 See who unfollowed you https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Two snapshots of the same account, subtracted. The timeline names who left and when. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Compare two accounts https://gramlens.com/videos/tutorials/compare-accounts-poster.webp The overlap between two audiences — who follows both, and who is unique to each side. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Find, view and clean up your history https://gramlens.com/videos/tutorials/history-poster.webp Everything you have ever collected, in one list you can filter, search inside and prune. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Back up your whole history as a ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp One button, one archive, every list you have collected. Run it before a reinstall, not after. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Download photos, videos and stories https://gramlens.com/videos/tutorials/download-media-poster.webp Original files off a post or a story, straight into your Downloads folder — nothing to paste anywhere. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Unfollow non-followers safely https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp A paced unfollow campaign built from your own following list, with a review screen before anything happens. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/ru/tutorials Установка и первый запуск https://gramlens.com/videos/tutorials/getting-started-poster.webp От пустой панели инструментов до панели, которая уже нашла ваш профиль — вся первая минута. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Экспорт подписчиков в CSV или Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp Главная задача: полный список подписчиков с профиля — в таблицу, с теми колонками, которые выберете вы. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Пауза, продолжение и остановка парсинга https://gramlens.com/videos/tutorials/pause-resume-poster.webp Долгий прогон не берёт вас в заложники. Поставьте на паузу, закройте панель, вернитесь завтра и продолжите с того места, где остановились. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: почты, био и телефоны https://gramlens.com/videos/tutorials/deep-parse-poster.webp Второй проход по списку, который у вас уже есть: публичные контакты, которые каждый профиль опубликовал сам. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Экспорт комментариев и лайков с поста https://gramlens.com/videos/tutorials/comments-likes-poster.webp Два экспорта с одного поста: все, кто оставил комментарий, и все, кто поставил лайк. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Кто не подписан на вас в ответ https://gramlens.com/videos/tutorials/not-following-back-poster.webp Три шага, которые превращают два ваших списка в один ответ: аккаунты, на которые подписаны вы, а они на вас так и не подписались. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Кто от вас отписался https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Два снимка одного аккаунта, вычтенные друг из друга. Таймлайн называет, кто ушёл и когда. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Сравнение двух аккаунтов https://gramlens.com/videos/tutorials/compare-accounts-poster.webp Пересечение двух аудиторий: кто подписан на обоих и кто уникален для каждой стороны. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Поиск, просмотр и уборка в истории https://gramlens.com/videos/tutorials/history-poster.webp Всё, что вы когда-либо собрали, — в одном списке, который можно фильтровать, искать внутри и чистить. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Резервная копия всей истории в ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp Одна кнопка, один архив, все собранные вами списки. Запускайте до переустановки, а не после. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Скачивание фото, видео и сторис https://gramlens.com/videos/tutorials/download-media-poster.webp Оригиналы файлов с поста или сторис — сразу в папку загрузок, никуда ничего вставлять не нужно. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Безопасная отписка от невзаимных https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Размеренная кампания отписок, собранная из вашего же списка подписок, с экраном проверки перед тем, как что-то произойдёт. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/es/tutorials Instalación y primera ejecución https://gramlens.com/videos/tutorials/getting-started-poster.webp De una barra de herramientas vacía a un panel que ya ha encontrado tu perfil — todo el primer minuto. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Exporta seguidores a CSV o Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp El trabajo principal: la lista completa de seguidores de un perfil dentro de una hoja de cálculo, con las columnas que tú elijas. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Pausa, reanuda y detén una recopilación https://gramlens.com/videos/tutorials/pause-resume-poster.webp Una ejecución larga no te toma de rehén. Ponla en pausa, cierra el panel, vuelve mañana y retómala donde se quedó. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: emails, biografías y teléfonos https://gramlens.com/videos/tutorials/deep-parse-poster.webp Una segunda pasada sobre una lista que ya tienes, recogiendo los datos de contacto públicos que cada perfil decidió publicar. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Exporta comentarios y me gusta de una publicación https://gramlens.com/videos/tutorials/comments-likes-poster.webp Dos exportaciones desde una sola publicación: todos los que comentaron y todos los que dieron me gusta. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Descubre quién no te sigue de vuelta https://gramlens.com/videos/tutorials/not-following-back-poster.webp Tres pasos que convierten tus dos listas en una respuesta: las cuentas que sigues y que nunca te siguieron. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Descubre quién dejó de seguirte https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Dos instantáneas de la misma cuenta, restadas. La cronología dice quién se fue y cuándo. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Compara dos cuentas https://gramlens.com/videos/tutorials/compare-accounts-poster.webp El solape entre dos audiencias: quién sigue a las dos y quién es exclusivo de cada lado. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Encuentra, revisa y limpia tu historial https://gramlens.com/videos/tutorials/history-poster.webp Todo lo que has recopilado alguna vez, en una lista que puedes filtrar, buscar por dentro y podar. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Guarda una copia de todo tu historial en un ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp Un botón, un archivo comprimido, todas las listas que has recopilado. Hazlo antes de reinstalar, no después. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Descarga fotos, vídeos e historias https://gramlens.com/videos/tutorials/download-media-poster.webp Los archivos originales de una publicación o de una historia, directos a tu carpeta de Descargas — sin pegar nada en ningún sitio. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Deja de seguir a quienes no te siguen, sin prisa https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Una campaña de unfollow con ritmo, construida desde tu propia lista de seguidos y con una pantalla de revisión antes de que pase nada. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/fr/tutorials Installation et première utilisation https://gramlens.com/videos/tutorials/getting-started-poster.webp D'une barre d'outils vide à un panneau qui a déjà trouvé votre profil — toute la première minute. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Exporter ses abonnés en CSV ou Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp Le travail de base : la liste complète des abonnés d'un profil, sortie dans un tableur, avec les colonnes de votre choix. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Mettre en pause, reprendre et arrêter une collecte https://gramlens.com/videos/tutorials/pause-resume-poster.webp Une longue collecte ne vous prend pas en otage. Mettez-la en pause, fermez le panneau, revenez demain et reprenez là où elle s'est arrêtée. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse : e-mails, bios et numéros de téléphone https://gramlens.com/videos/tutorials/deep-parse-poster.webp Un second passage sur une liste que vous avez déjà, pour récupérer les coordonnées publiques que chaque profil a choisi de publier. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Exporter les commentaires et les likes d'une publication https://gramlens.com/videos/tutorials/comments-likes-poster.webp Deux exports depuis une seule publication : tous ceux qui ont commenté, et tous ceux qui ont liké. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Voir qui ne vous suit pas en retour https://gramlens.com/videos/tutorials/not-following-back-poster.webp Trois étapes qui transforment vos deux listes en une seule réponse : les comptes que vous suivez et qui ne vous ont jamais suivi. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Voir qui s'est désabonné https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Deux instantanés d'un même compte, soustraits l'un de l'autre. La chronologie dit qui est parti, et quand. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Comparer deux comptes https://gramlens.com/videos/tutorials/compare-accounts-poster.webp Le recouvrement entre deux audiences : qui suit les deux comptes, et qui appartient en propre à chaque côté. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Retrouver, consulter et nettoyer votre historique https://gramlens.com/videos/tutorials/history-poster.webp Tout ce que vous avez collecté un jour, dans une seule liste que vous pouvez filtrer, fouiller et élaguer. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Sauvegarder tout votre historique dans un ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp Un bouton, une archive, toutes les listes que vous avez collectées. À lancer avant une réinstallation, pas après. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Télécharger photos, vidéos et stories https://gramlens.com/videos/tutorials/download-media-poster.webp Les fichiers d'origine d'une publication ou d'une story, directement dans votre dossier Téléchargements — rien à coller nulle part. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Se désabonner des non-abonnés en toute sécurité https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Une campagne de désabonnement au rythme mesuré, construite depuis votre propre liste d'abonnements, avec un écran de vérification avant que quoi que ce soit ne se passe. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/de/tutorials Installation und erster Start https://gramlens.com/videos/tutorials/getting-started-poster.webp Von der leeren Symbolleiste zu einem Panel, das dein Profil schon gefunden hat — die komplette erste Minute. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Follower als CSV oder Excel exportieren https://gramlens.com/videos/tutorials/export-followers-poster.webp Die Kernaufgabe: die komplette Follower-Liste von einem Profil in eine Tabelle — mit den Spalten, die du auswählst. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Eine Erfassung pausieren, fortsetzen und stoppen https://gramlens.com/videos/tutorials/pause-resume-poster.webp Ein langer Durchlauf ist keine Geiselnahme. Pausiere ihn, schließe das Panel, komm morgen wieder und mach dort weiter, wo er stehen geblieben ist. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: E-Mails, Biografien und Telefonnummern https://gramlens.com/videos/tutorials/deep-parse-poster.webp Ein zweiter Durchgang über eine Liste, die du schon hast: Er sammelt die öffentlichen Kontaktdaten, die jedes Profil selbst veröffentlicht hat. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Kommentare und Likes eines Beitrags exportieren https://gramlens.com/videos/tutorials/comments-likes-poster.webp Zwei Exporte aus einem einzigen Beitrag: alle, die kommentiert haben, und alle, die ihn geliked haben. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Sehen, wer dir nicht zurückfolgt https://gramlens.com/videos/tutorials/not-following-back-poster.webp Drei Schritte, die aus deinen zwei Listen eine Antwort machen: die Konten, denen du folgst und die dir nie gefolgt sind. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Sehen, wer dir entfolgt ist https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Zwei Snapshots desselben Kontos, voneinander abgezogen. Der Zeitverlauf nennt dir, wer gegangen ist — und wann. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Zwei Konten vergleichen https://gramlens.com/videos/tutorials/compare-accounts-poster.webp Die Schnittmenge zweier Zielgruppen — wer beiden folgt und wer nur auf einer Seite auftaucht. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Deinen Verlauf finden, ansehen und aufräumen https://gramlens.com/videos/tutorials/history-poster.webp Alles, was du je erfasst hast, in einer Liste, die du filtern, durchsuchen und ausdünnen kannst. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Deinen ganzen Verlauf als ZIP sichern https://gramlens.com/videos/tutorials/storage-backup-poster.webp Ein Button, ein Archiv, jede Liste, die du je erfasst hast. Mach das vor einer Neuinstallation, nicht danach. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Fotos, Videos und Storys herunterladen https://gramlens.com/videos/tutorials/download-media-poster.webp Originaldateien aus einem Beitrag oder einer Story, direkt in deinen Downloads-Ordner — nichts muss irgendwo eingefügt werden. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Nicht-Followern sicher entfolgen https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Eine getaktete Unfollow-Kampagne aus deiner eigenen Gefolgt-Liste, mit einem Überblick, bevor irgendetwas passiert. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/pt/tutorials Instalação e primeira execução https://gramlens.com/videos/tutorials/getting-started-poster.webp De uma barra de ferramentas vazia a um painel que já encontrou o seu perfil — o primeiro minuto inteiro. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Exportar seguidores para CSV ou Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp O trabalho principal: a lista completa de seguidores de um perfil dentro de uma planilha, com as colunas que você escolher. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Pausar, retomar e parar uma coleta https://gramlens.com/videos/tutorials/pause-resume-poster.webp Uma execução longa não é um sequestro. Pause, feche o painel, volte amanhã e continue de onde ela parou. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: e-mails, biografias e telefones https://gramlens.com/videos/tutorials/deep-parse-poster.webp Uma segunda passada por uma lista que você já tem, coletando os dados de contato públicos que cada perfil escolheu publicar. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Exportar comentários e curtidas de uma publicação https://gramlens.com/videos/tutorials/comments-likes-poster.webp Duas exportações de uma publicação só: todo mundo que comentou e todo mundo que curtiu. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Veja quem não te segue de volta https://gramlens.com/videos/tutorials/not-following-back-poster.webp Três passos que transformam as suas duas listas em uma resposta: as contas que você segue e que nunca te seguiram. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Veja quem deixou de te seguir https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Dois snapshots da mesma conta, subtraídos. A linha do tempo diz quem saiu e quando. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Comparar duas contas https://gramlens.com/videos/tutorials/compare-accounts-poster.webp A sobreposição entre dois públicos — quem segue as duas contas e quem é exclusivo de cada lado. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Encontrar, ver e limpar o seu histórico https://gramlens.com/videos/tutorials/history-poster.webp Tudo o que você já coletou, em uma lista que dá para filtrar, pesquisar por dentro e podar. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Faça backup de todo o histórico em um ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp Um botão, um arquivo compactado, todas as listas que você coletou. Rode antes de reinstalar, não depois. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Baixar fotos, vídeos e stories https://gramlens.com/videos/tutorials/download-media-poster.webp Os arquivos originais de uma publicação ou de um story, direto na sua pasta de downloads — nada para colar em lugar nenhum. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Dar unfollow em quem não te segue, com segurança https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Uma campanha de unfollow com ritmo controlado, montada a partir da sua própria lista de seguidos, com uma tela de revisão antes de qualquer coisa acontecer. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/tr/tutorials Kurulum ve ilk çalıştırma https://gramlens.com/videos/tutorials/getting-started-poster.webp Boş bir araç çubuğundan profilinizi çoktan bulmuş bir panele — ilk dakikanın tamamı. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Takipçileri CSV veya Excel'e aktarma https://gramlens.com/videos/tutorials/export-followers-poster.webp Asıl iş: bir profilden tam takipçi listesini alıp seçtiğiniz sütunlarla bir elektronik tabloya taşımak. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Toplamayı duraklatma, sürdürme ve durdurma https://gramlens.com/videos/tutorials/pause-resume-poster.webp Uzun bir toplama sizi rehin almaz. Duraklatın, paneli kapatın, yarın dönün ve kaldığı yerden sürdürün. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: e-postalar, biyografiler ve telefon numaraları https://gramlens.com/videos/tutorials/deep-parse-poster.webp Elinizdeki listenin üzerinden ikinci bir geçiş; her profilin yayımlamayı seçtiği herkese açık iletişim bilgilerini toplar. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Bir gönderiden yorumları ve beğenileri dışa aktarma https://gramlens.com/videos/tutorials/comments-likes-poster.webp Tek bir gönderiden iki dışa aktarma: yorum yapan herkes ve beğenen herkes. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Sizi kimin geri takip etmediğini görme https://gramlens.com/videos/tutorials/not-following-back-poster.webp İki listenizi tek bir cevaba çeviren üç adım: takip ettiğiniz ama sizi hiç takip etmemiş hesaplar. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Sizi kimin takipten çıktığını görme https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Aynı hesabın iki anlık görüntüsü, birbirinden çıkarılmış. Zaman çizelgesi kimin ne zaman ayrıldığını söyler. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 İki hesabı karşılaştırma https://gramlens.com/videos/tutorials/compare-accounts-poster.webp İki kitle arasındaki örtüşme — ikisini de kim takip ediyor ve her tarafa özgü olanlar kimler. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Geçmişinizi bulma, görüntüleme ve temizleme https://gramlens.com/videos/tutorials/history-poster.webp Şimdiye kadar topladığınız her şey, filtreleyebileceğiniz, içinde arama yapabileceğiniz ve budayabileceğiniz tek bir listede. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Tüm geçmişinizi ZIP olarak yedekleme https://gramlens.com/videos/tutorials/storage-backup-poster.webp Tek düğme, tek arşiv, topladığınız bütün listeler. Yeniden kurulumdan sonra değil, önce çalıştırın. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Fotoğraf, video ve hikaye indirme https://gramlens.com/videos/tutorials/download-media-poster.webp Bir gönderinin ya da hikayenin orijinal dosyaları, doğrudan İndirilenler klasörünüze — hiçbir yere bir şey yapıştırmadan. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Geri takip etmeyenleri güvenle bırakma https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Kendi takip listenizden kurulan, temposu ayarlı bir unfollow kampanyası — hiçbir şey olmadan önce bir inceleme ekranıyla. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/ja/tutorials インストールと最初の起動 https://gramlens.com/videos/tutorials/getting-started-poster.webp 空のツールバーから、プロフィールをすでに検出したパネルまで — 最初の1分をまるごと。 https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 フォロワーをCSVやExcelにエクスポート https://gramlens.com/videos/tutorials/export-followers-poster.webp いちばんの本業。プロフィールからフォロワーリストをまるごと取り出し、自分で選んだ列だけの表にします。 https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 解析の一時停止・再開・停止 https://gramlens.com/videos/tutorials/pause-resume-poster.webp 長い実行に人質に取られることはありません。一時停止して、パネルを閉じて、翌日に続きから戻れます。 https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse：メール・プロフィール文・電話番号 https://gramlens.com/videos/tutorials/deep-parse-poster.webp すでに手元にあるリストをもう一度なぞって、各プロフィールが自分で公開している連絡先を集めます。 https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 投稿からコメントといいねをエクスポート https://gramlens.com/videos/tutorials/comments-likes-poster.webp 1つの投稿から2つのエクスポート。コメントした人全員と、いいねした人全員です。 https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 フォローを返していない人を確認 https://gramlens.com/videos/tutorials/not-following-back-poster.webp 2つのリストを1つの答えに変える3ステップ。自分がフォローしているのに、一度もフォローを返していないアカウントです。 https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 誰にフォローを外されたかを確認 https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp 同じアカウントのスナップショットを2つ引き算します。誰がいつ去ったのかを、タイムラインが名指しします。 https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 2つのアカウントを比較 https://gramlens.com/videos/tutorials/compare-accounts-poster.webp 2つのオーディエンスの重なり。両方をフォローしている人と、それぞれの側にしかいない人です。 https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 履歴を探す・見る・片づける https://gramlens.com/videos/tutorials/history-poster.webp これまでに集めたものすべてが1つのリストに。絞り込み、中を検索し、いらないものを間引けます。 https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 履歴まるごとをZIPでバックアップ https://gramlens.com/videos/tutorials/storage-backup-poster.webp ボタン1つ、アーカイブ1つ、集めたリストは全部。再インストールの後ではなく、前に実行してください。 https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 写真・動画・ストーリーズをダウンロード https://gramlens.com/videos/tutorials/download-media-poster.webp 投稿やストーリーズのオリジナルファイルを、そのままダウンロードフォルダへ。どこかに貼り付ける必要はありません。 https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 フォローを返さない人を安全にアンフォロー https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp 自分のフォロー中のリストから作る、ペース配分つきのアンフォロー。何かが起きる前に、必ず確認画面をはさみます。 https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/id/tutorials Pasang dan jalankan pertama kali https://gramlens.com/videos/tutorials/getting-started-poster.webp Dari toolbar yang masih kosong sampai panel yang sudah menemukan profil Anda — seluruh menit pertama. https://gramlens.com/videos/tutorials/getting-started.mp4 30 2026-09-12T00:00:00+00:00 Ekspor pengikut ke CSV atau Excel https://gramlens.com/videos/tutorials/export-followers-poster.webp Pekerjaan intinya: daftar pengikut lengkap dari sebuah profil, masuk ke spreadsheet, dengan kolom pilihan Anda sendiri. https://gramlens.com/videos/tutorials/export-followers.mp4 31 2026-09-12T00:00:00+00:00 Jeda, lanjutkan, dan hentikan penguraian https://gramlens.com/videos/tutorials/pause-resume-poster.webp Proses panjang bukan penyanderaan. Jeda saja, tutup panelnya, kembali besok, dan lanjutkan dari tempat ia berhenti. https://gramlens.com/videos/tutorials/pause-resume.mp4 30 2026-09-12T00:00:00+00:00 Deep Parse: email, bio, dan nomor telepon https://gramlens.com/videos/tutorials/deep-parse-poster.webp Satu putaran kedua atas daftar yang sudah Anda punya, mengumpulkan detail kontak publik yang memang dipublikasikan tiap profil. https://gramlens.com/videos/tutorials/deep-parse.mp4 32 2026-09-12T00:00:00+00:00 Ekspor komentar dan suka dari sebuah postingan https://gramlens.com/videos/tutorials/comments-likes-poster.webp Dua ekspor dari satu postingan yang sama: semua yang berkomentar, dan semua yang menyukainya. https://gramlens.com/videos/tutorials/comments-likes.mp4 29 2026-09-12T00:00:00+00:00 Lihat siapa yang tidak mengikuti balik https://gramlens.com/videos/tutorials/not-following-back-poster.webp Tiga langkah yang mengubah dua daftar Anda jadi satu jawaban: akun yang Anda ikuti tapi tidak pernah mengikuti Anda. https://gramlens.com/videos/tutorials/not-following-back.mp4 28 2026-09-12T00:00:00+00:00 Lihat siapa yang berhenti mengikuti Anda https://gramlens.com/videos/tutorials/who-unfollowed-timeline-poster.webp Dua snapshot akun yang sama, dikurangkan. Timeline-nya menyebut siapa yang pergi dan kapan. https://gramlens.com/videos/tutorials/who-unfollowed-timeline.mp4 28 2026-09-12T00:00:00+00:00 Bandingkan dua akun https://gramlens.com/videos/tutorials/compare-accounts-poster.webp Irisan antara dua audiens — siapa yang mengikuti keduanya, dan siapa yang unik di masing-masing sisi. https://gramlens.com/videos/tutorials/compare-accounts.mp4 28 2026-09-12T00:00:00+00:00 Temukan, lihat, dan bereskan riwayat Anda https://gramlens.com/videos/tutorials/history-poster.webp Semua yang pernah Anda kumpulkan, dalam satu daftar yang bisa difilter, dicari isinya, dan dipangkas. https://gramlens.com/videos/tutorials/history.mp4 33 2026-09-12T00:00:00+00:00 Cadangkan seluruh riwayat sebagai ZIP https://gramlens.com/videos/tutorials/storage-backup-poster.webp Satu tombol, satu arsip, semua daftar yang pernah Anda kumpulkan. Jalankan sebelum instal ulang, bukan sesudahnya. https://gramlens.com/videos/tutorials/storage-backup.mp4 26 2026-09-12T00:00:00+00:00 Unduh foto, video, dan cerita https://gramlens.com/videos/tutorials/download-media-poster.webp File asli dari sebuah postingan atau cerita, langsung ke folder Unduhan Anda — tanpa perlu menempel apa pun ke mana pun. https://gramlens.com/videos/tutorials/download-media.mp4 25 2026-09-12T00:00:00+00:00 Unfollow yang tidak mengikuti balik dengan aman https://gramlens.com/videos/tutorials/actions-unfollow-poster.webp Kampanye unfollow bertempo yang dibangun dari daftar mengikuti Anda sendiri, dengan layar tinjauan sebelum apa pun benar-benar berjalan. https://gramlens.com/videos/tutorials/actions-unfollow.mp4 34 2026-09-12T00:00:00+00:00 2026-09-12T00:00:00.000Z monthly 0.7 https://gramlens.com/blog/are-instagram-follower-tracker-apps-safe 2026-07-26T00:00:00.000Z monthly 0.6 https://gramlens.com/ru/blog/are-instagram-follower-tracker-apps-safe 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